How I help

My methods address various issues and promote emotional regulation, healthy relationships, and overall well-being.

Evidence-based treatments:

  • Cognitive Behavioral Therapy (CBT)

  • Supportive Parenting for Anxious Childhood Emotions (SPACE)

And my strengths-based approach, which emphasizes parent-child relationships and growth-mindset thinking, and social-emotional learning.

 Learn practical, real-world skills for:

  • Managing Conflict

  • Setting limits

  • Tolerating and managing strong emotions

Customized Support

I start with a free phone consultation to understand your specific needs and ensure that my approach is the right fit for you and your family. Sessions are tailored to meet your unique circumstances, and parents are active partners in treatment.

 We work together to find solutions.

 Take the first step toward creating a more peaceful and connected family life.

 Schedule a free phone consultation.