Helping Children Overcome Anxiety

As a family therapist and parenting coach with over 25 years in practice, I work with young children (ages 12 and under) and their families to treat:

  • Anxiety

  • Depression

  • Anger/oppositional behaviors

  • Adjustment to life changes

  • Fears/phobias

Evidence-based treatments:

  • Cognitive Behavioral Therapy (CBT)

  • Supportive Parenting for Anxious Childhood Emotions (SPACE)

My strengths-based approach emphasizes parent-child relationships, growth-mindset thinking, and social-emotional learning.

 Learn practical, real-world skills for:

  • Managing Conflict

  • Setting limits

  • Tolerating and managing strong emotions

Customized Support

I start with a free phone consultation to understand your specific needs and ensure that my approach is the right fit for you and your family. Sessions are tailored to meet your unique circumstances, and parents are active partners in treatment.

We work together to find solutions.

Take the first step toward creating a more peaceful and connected family life.

Schedule a free phone consultation.

Who I help

Sessions are scheduled in person at my office (above), or through Zoom, to meet your specific needs. 

Children

I help young children (12 and under) develop emotional regulation skills, build resilience, and improve overall well-being. My playful and strengths-based approach ensures that therapy is engaging and effective.

Parents

Parenting can be challenging, especially when your child is experiencing emotional or behavioral difficulties. I work closely with parents to provide guidance and support, helping you understand your child’s behaviors and develop strategies to address them. My calm and connected parenting approach offers practical tools to create a nurturing and supportive environment, fostering clear communication, healthy boundaries, and strong family relationships.

Families

Healthy relationships are the foundation of well-being and contentment. I assist families in improving communication, resolving conflicts, and building stronger connections. Whether you’re dealing with tantrums, bedtime battles, or school avoidance, I offer strategies to help your family navigate these challenges together. My goal is to help families create a more peaceful and connected home life.

Stories of Transformation